• "I find so much joy through your presence and through movement, I know that even though I will be tired and achey when I arrive, I will be floating and feeling like a real human being again by the end!" -Brianne T.

    "Nia was a revelation for me, I saw myself change as the weeks went by: increasing my joy of life, stability, love, lightness and healing in my body, in my being, in my heart and my personal life.
    I infinitely thank Tamara to have brought this new dynamic both by her joie de vivre, openness of heart and talents as a Nia instructor. I recommend to everyone to experience this beautiful individual and collective." -Melanie M.

    "Vive le Nia!!! Merci, Tamara!" -Gary A.

    "Your passion for life, your devotion to helping people live better and enjoy life more inspire me a lot! And again, thank you so much for the positive energy you bring to us every week so that we can pass that on to others!" -Naichi S.